Blog
You can change your life!
Check out my story as featured in Verve Eastside July 2009.
Saturday Spin
Getting up early for Saturday morning spin class at 8.30am is a regular part of my routine now. Going to this class is a statement of my commitment to my exercise goals, its the living of my plan, and its the huge buzz of doing and experiencing a powerful endorphin rush by the end of class.
